Weight loss


Weight @ 10 am: 217.4

Total Calories: 480 (I’ll have to figure that out tomorrow and update then)

Workout: 30 Day Shred Level 1

What I ate & drank today(excluding water):

1 cup of coffee

4 southwestern egg rolls

3 strawberries

slice of watermelon

about 1/2 chicken alfredo in a pasta bowl from Dominos

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