• Weight loss

    5/18

    Weight @ 10 am: 217.4 Total Calories: 480 (I’ll have to figure that out tomorrow and update then) Workout: 30 Day Shred Level 1 What I ate & drank today(excluding water): 1 cup of coffee 4 southwestern egg rolls 3 strawberries slice of watermelon about 1/2 chicken alfredo in a pasta bowl from Dominos

  • Weight loss

    4/19 food log

    Breakfast Natures Own Honey 7 Grain toast with 1/2 tbsp strawberry jelly blackberries string cheese Lunch half a chicken and cheddar cheese sandwich with 1 tbsp mayo golden delicious apple (ate about half before Emerson stole it) carrots 6 Dinner 6 fish sticks 1/2 cup mashed potatoes 1/2 cup organic frozen green beans 1 small brownie (1.5 * 1.5)

  • Weight loss

    Day 1

    Breakfast 1/2 Orowheat whole grain and flax seed english muffin Morning Snack nectarine Lunch scrounged around eating left overs hamburger patty (about 3 oz) 1/3 cup broccoli with cheese sauce (if you’re going to buy frozen broccoli with cheese sauce don’t try to save a few cents with Great Value, it was disgusting) Afternoon Snack coffee 8 carrots, triscuits, and 2 tbsp Kraft ranch Dinner lemon pepper fettuccine with grilled chicken calorie total 1117 Exercise – 40 minutes on treadmill

  • Weight loss

    Really doing it this time, I swear

    When I was 25 I made myself a promise. I didn’t start my 20’s fat, I’m not going to end them that way. Well, in 2 days I’ll be 29. I’ve wasted too many years being fat and miserable and that WILL change. I weighed myself this morning and it kills me to put this out in public but the scale read 216.9.  I think that is only slightly less then what I weighed when I had Princess P 2 years ago. I realized the other day that the people that have really lost weight have either been working really closely with a friend, have a gym membership, or both.…

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